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Did you know pumpkin seeds are one of the top seeds you should be eating? That's because they are rich in vitamins, minerals and antioxidants that help boost your immune system. You can reap the benefits by munching on plain pumpkin seeds but that can get boring quick.

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Game on! Latin America’s 50 Best Restaurants 2017 is starting. Is Peru’s Central going to win the title for the third year in a row or will a new pretender steal its spot?! There is only one way to find out, watch it with us on finedininglovers.com #LatAm50Best #finedininglovers

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The wait is almost over! Latin America’s 50 Best Restaurant 2017 will start tomorrow, discover who will be crowned and win the title for the best Restaurant of Latin America of 2017. It will be live streamed from 8.30 pm local time (25 October from 3.30 am CEST) on finedininglovers.com #LatAm50Best #sanpellegrino